5 TIPS: BE PREPARED FOR YOUR FIRST LONG BICYCLE RIDE
Planning a long distance ride or going on an organized tour? Download these 5 tips from Vision Quest Coaching’s Jason Schisler. Get advice on how to be prepared before, during and after the ride.
In this guide, you'll get pro tips about:
- Food & Hydration
- Training & Being Prepared
- Bicycle Maintenance
- Proper Cycling Attire
ABOUT THE WRITERS
Jason is the Director of Coaching for Vision Quest Coaching. He has personally taken part in many different cycling disciplines and helped hundreds of athletes prepare for their own personal endurance journey.
Sara Chars is a World Bicycle Relief volunteer blogger. She holds a bachelor’s degree in Journalism from the University of Minnesota and currently works as an Art Director at Tiger Oak Media. In her free time, she enjoys trying new restaurants, learning about other cultures, and exploring her surroundings by bike.